Amount of 20:3 n-3 in Lamb, New Zealand, imported, loin, boneless, separable lean only, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, loin, boneless, separable lean only, raw there is 0 g of 20:3 n-3. Change amount

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20:3 n-3

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than Lamb, New Zealand, imported, loin, boneless, separable lean only, raw.

Oil, flaxseed, cold pressed 0.081 g 0.08%
Oil, flaxseed, contains added sliced flaxseed 0.077 g 0.08%
Pork sausage, link/patty, fully cooked, microwaved 0.043 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.038 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.032 g 0.03%
Pork, cured, bacon, cooked, microwaved 0.031 g 0.03%
Pork sausage, link/patty, cooked, pan-fried 0.03 g 0.03%
Pork, cured, bacon, unprepared 0.029 g 0.03%
Sausage, Italian, pork, mild, cooked, pan-fried 0.028 g 0.03%
Kielbasa, fully cooked, unheated 0.027 g 0.03%
Sausage, Italian, pork, mild, raw 0.027 g 0.03%
Kielbasa, fully cooked, grilled 0.025 g 0.02%
Pork sausage, link/patty, unprepared 0.025 g 0.02%
Salami, dry or hard, pork, beef 0.023 g 0.02%
Kielbasa, fully cooked, pan-fried 0.023 g 0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.022 g 0.02%
Sausage, pork, chorizo, link or ground, raw 0.022 g 0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.019 g 0.02%
Mustard, prepared, yellow 0.018 g 0.02%
Pepperoni, beef and pork, sliced 0.018 g 0.02%
Lamb, New Zealand, imported, loin, boneless, separable lean only, raw

Lamb, New Zealand, imported, loin, boneless, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin, boneless, separable lean only, raw are listed below.

Water 74.54 g 74.54%
Energy (calorie) 120 kcal
Energy (joule) 502 kJ
Protein 21.5 g 21.5%
Total lipid (fat) 3.77 g 3.77%
Ash 1.17 g 1.17%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 1.55 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 217 mg 0.22%
Potassium, K 368 mg 0.37%
Sodium, Na 60 mg 0.06%
Zinc, Zn 2.1 mg
Copper, Cu 0.127 mg
Manganese, Mn 0.01 mg
Selenium, Se 2.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, loin, boneless, separable lean only, raw